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Creamy white beans

Creamy White Beans

These Creamy White Beans are proof that a handful of pantry staples can turn into something genuinely craveable.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Side Dish
Cuisine American
Servings 4 Servings
Calories 200 kcal

Ingredients
  

  • 30 ounces cannellini beans 2 cans, drained and rinsed
  • 3/4 cup chicken stock
  • zest of a lemon
  • 2 cloves garlic minced
  • 1/4 teaspoon salt
  • 1/2 teaspoon dried rosemary or 1 teaspoon fresh
  • 1/4 cup Parmesan cheese freshly grated
  • 2 cups baby spinach
  • lemon wedges

Instructions
 

  • Heat a pot over medium heat. Add the beans, stock, lemon zest, garlic and salt. Cook at a low simmer for about 5 minutes, until the liquid is partially reduced. Add the spinach and let it wilt.
  • Add the rosemary and Parmesan cheese. Stir gently to incorporate.
  • Garnish with a squeeze of fresh lemon juice and serve immediately.

Nutrition

Calories: 200kcalCarbohydrates: 35gProtein: 16gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 6mgSodium: 779mgPotassium: 143mgFiber: 11gSugar: 1gVitamin A: 1457IUVitamin C: 5mgCalcium: 221mgIron: 5mg
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