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Grilled cauliflower skewers

Grilled Cauliflower Skewers

Grilled Cauliflower Skewers are seasoned and grilled to perfection, with a crispy, caramelized exterior and tender bite, they prove that cauliflower can be just as exciting as any meat on the grill!
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Appetizer
Cuisine American
Servings 12 Skewers
Calories 51 kcal

Ingredients
  

  • 1 head of cauliflower cut into small florets
  • 2 teaspoons seasoned salt
  • 12 6 inch wooden skewers
  • 1/3 cup BBQ sauce optional

Instructions
 

  • Pre-soak the wooden skewers.
  • Cut the cauliflower into small bite-sized pieces. Thread cauliflower pieces tightly onto the skewers.
  • Grill the cauliflower skewers away from flames for 5 minutes per side. Baste with bbq sauce and cook for an additional 2 minutes per side over low flames.

Nutrition

Calories: 51kcalCarbohydrates: 11gProtein: 2gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.05gMonounsaturated Fat: 0.05gSodium: 968mgPotassium: 324mgFiber: 2gSugar: 7gVitamin A: 36IUVitamin C: 46mgCalcium: 27mgIron: 1mg
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