Halloween Hummus (2 Ways)
This Halloween Hummus (2 Ways) turns a classic dip into a spooky-season showstopper without much extra effort.
Equipment
- Serving bowls https://amzn.to/4fQ7TUv
- Black tahini https://amzn.to/4wcqiRz
Ingredients
For the pumpkin hummus:
- 1/2 cup pure pumpkin puree
- 1/2 can chickpeas drained
- 3 tablespoons tahini
- 3 tablespoons olive oil
- 1 lemon juice and zest
- 1 garlic clove chopped
- 1/2 teaspoon salt
- 1 teaspoon black sesame seeds
For the black hummus:
- 1/2 can chickpeas drained
- 3 tablespoons black tahini
- 3 tablespoons olive oil
- 1 lemon juice and zest
- 1 garlic clove chopped
- 1/2 teaspoon salt
- 1 teaspoon white sesame seeds
Instructions
- Mix the ingredients for each hummus separately in a food processor. You may need to add a little bit of water to thin it to the consistency you want.
- Serve the pumpkin hummus in a black serving bowl. Garnish with black sesame seeds.
- Serve the black hummus in an orange serving bowl. Garnish with white sesame seeds.
Nutrition
Calories: 177kcalCarbohydrates: 7gProtein: 3gFat: 17gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gSodium: 296mgPotassium: 126mgFiber: 2gSugar: 1gVitamin A: 2397IUVitamin C: 16mgCalcium: 33mgIron: 1mg
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