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Loaded cottage cheese toast

Loaded Cottage Cheese Toast

Loaded cottage cheese toast is a simple yet satisfying way to turn a humble slice of bread into a flavorful meal or appetizer.
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Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Breakfast
Cuisine American
Servings 4 Servings
Calories 174 kcal

Ingredients
  

  • 4 slices whole wheat bread
  • 2 cups cottage cheese 1/2 cup per toast
  • salt and black pepper to taste
  • toppings: tomato and avocado, smoked salmon and capers, berry...

Instructions
 

  • Toast the bread.
  • Spread the cottage cheese on the toast and season with salt and black pepper, to taste.
  • Top with your preferred toppings.

Nutrition

Calories: 174kcalCarbohydrates: 16gProtein: 15gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 18mgSodium: 457mgPotassium: 179mgFiber: 2gSugar: 4gVitamin A: 148IUCalcium: 133mgIron: 1mg
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