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Mini tamale bites

Mini Tamale Bites

Mini Tamale Bites give you all the flavor of classic tamales without the wrapping and steaming.
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Prep Time 10 minutes
Cook Time 18 minutes
Total Time 30 minutes
Course Appetizer
Cuisine American
Servings 16 Bites
Calories 56 kcal

Ingredients
  

  • 1/2 pound beef, pork, or chicken cooked, shredded
  • 1 tablespoon cooking oil
  • 1/4 cup onion chopped
  • 1 clove garlic minced
  • 3/4 cup red enchilada sauce
  • cotija and cilantro for garnish

For the cups:

  • 1 cup masa corn flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 3/4 cup warm water

Instructions
 

  • Preheat the oven to 350° F(175°C). Spray a mini muffin tin with nonstick cooking spray.
  • Heat a large skillet over medium heat. Add the oil. Once hot, saute the onion and garlic for 2-4 minutes. Add the shredded meat and enchilada sauce. Stir to combine. Lower the heat and simmer until all the liquid in rendered out, about 10 minutes.
  • Meanwhile, mix the masa, baking powder, salt, and cumin together in a bowl. Add the water and mix to a crumbly consistency.
  • Lay out a piece of plastic wrap. Form the masa into a block, about 1/2” high on the plastic wrap. Cut it into 16 squares. Set the squares on the baking sheet.
  • Bake for 20 minutes, or until firm and starting to brown.
  • Cool for 5-10 minutes, then top with the enchilada mixture.
  • Garnish with crumbled cotija and cilantro. Serve warm.

Nutrition

Calories: 56kcalCarbohydrates: 7gProtein: 4gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 9mgSodium: 201mgPotassium: 77mgFiber: 1gSugar: 1gVitamin A: 95IUVitamin C: 1mgCalcium: 20mgIron: 1mg
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