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Ranch roasted cauliflower bites

Ranch Roasted Cauliflower Bites

These Ranch Roasted Cauliflower Bites are crispy on the edges, tender in the middle, and packed with that familiar ranch flavor.
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Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Course Appetizer
Cuisine American
Servings 6 Servings
Calories 161 kcal

Ingredients
  

  • 1 head cauliflower large, cut into florets
  • 1/4 cup olive oil
  • 1 packet dry Ranch seasoning mix
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon EACH salt and pepper
  • 1/2 cup parmesan cheese grated
  • 1/2 cup Greek yogurt

Instructions
 

  • Preheat the oven to 425° F(220°C).
  • Put the cauliflower florets in a large bowl. Drizzle on the olive oil and toss to coat the cauliflower evenly.
  • In a small bowl, mix together half of the Ranch packet, the paprika, garlic powder, salt and pepper. Sprinkle the mixture over the cauliflower and toss to coat.
  • Add in the parmesan and toss to coat.
  • Roast in the oven for 25 minutes, then flip and continue cooking for 10 more minutes, until the cauliflower starts to get a little browned.
  • Mix the Greek yogurt with the remaining Ranch mix. Serve for dipping on the side.

Nutrition

Calories: 161kcalCarbohydrates: 9gProtein: 7gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 0.002gCholesterol: 7mgSodium: 713mgPotassium: 328mgFiber: 2gSugar: 2gVitamin A: 230IUVitamin C: 46mgCalcium: 139mgIron: 1mg
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