Asparagus Puff Pastry Wraps
If you need a quick appetizer or side dish that feels a little elevated, Asparagus Puff Pastry Wraps are a great choice. With just a handful of ingredients, you can turn fresh asparagus into something crisp, flaky, and totally snackable. They come together fast and bake up beautifully every time.

These buttery pastry crisps up in the oven while the asparagus stays tender inside, giving you great texture with very little effort. They’re easy enough for a weeknight but nice enough to serve to guests.
Helpful Tips
- Trim the asparagus first so the spears fit neatly inside the pastry and cook evenly. Thicker stalks may need a quick blanch before wrapping.
- Keep the puff pastry cold while working with it. Cold pastry puffs better and is easier to cut and wrap.
- Add flavor if you like by sprinkling on grated Parmesan, garlic powder, or everything bagel seasoning before baking.
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Asparagus Puff Pastry Wraps
These Asparagus Puff Pastry Wraps are one of those recipes that look fancy but are surprisingly easy to pull off.
Ingredients
- 12-16 ounces asparagus ends trimmed
- 1 tablespoon extra virgin olive oil
- Salt and pepper for seasoning
- 2 sheets frozen puff pastry thawed
- 8 ounces Gruyere cheese shredded
- 12 slices prosciutto
- 1 egg beaten
Instructions
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Roll the puff pastry out on a floured work surface, to form a large rectangle, double the original size. Square off edges and cut into 6 squares each.
- Toss asparagus in olive oil and season with salt and pepper.
- Fold a piece of prosciutto in half and set it on a puff pastry square. Add 3-4 stalks of asparagus, and a handful of cheese.
- Bring the two opposite corners of the puff pastry squares to the middle and wrap them around the bundle. Press to seal. Brush with egg wash. Season with salt and pepper.
- Bake until puff pastry is golden and crisp, about 10-13 minutes.
Nutrition
Calories: 358kcalCarbohydrates: 20gProtein: 11gFat: 26gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gTrans Fat: 0.01gCholesterol: 40mgSodium: 295mgPotassium: 118mgFiber: 1gSugar: 1gVitamin A: 417IUVitamin C: 2mgCalcium: 204mgIron: 2mg
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