Quick & Tasty Jerk Chicken Wings

Spicy, smoky, and packed with flavor, Jerk Chicken Wings are a must-try for anyone who loves bold, zesty heat. These wings are marinated in a fragrant blend of spices like allspice, thyme, and cinnamon, then baked to perfection.

Jerk chicken wings

Whether you’re making them for a graduation party appetizer, game day, or just a flavorful weeknight meal, these wings bring the perfect balance of heat and savory depth. Get ready to turn up the heat—these jerk chicken wings are sure to be a hit!

Helpful Tips

  • Let them marinate – For the most flavorful wings, marinate them for at least 2 hours, but overnight is even better. This allows the bold jerk spices to fully infuse into the meat.
  • Control the heat – Traditional jerk seasoning is fiery, thanks to Scotch bonnet peppers. If you are buying a seasoning beware.
  • Seasoning mix – This makes a jerk seasoning/marinade that you can mix with olive oil and coat the wings with. If you want to make this seasoning dried so you can store it, you would just need to leave the soy sauce and vinegar out and add those when you are ready to use the marinade.

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Jerk chicken wings

Quick & Tasty Jerk Chicken Wings

Spicy, smoky, and packed with flavor, Jerk Chicken Wings are a must-try for anyone who loves bold, zesty wings.
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Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Course Appetizer
Cuisine American
Servings 4 Servings
Calories 419 kcal

Ingredients
  

  • 1 1/2 pounds chicken wings
  • 3 tablespoons olive oil
  • 2 tablespoons jerk seasoning

To make your own jerk seasoning:

  • 3 tablespoons olive oil
  • 1/2 tablespoon ground thyme
  • 1/2 tablespoon dark brown sugar packed
  • 1 teaspoon ground allspice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon dried ginger
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cinnamon
  • 1 tablespoon soy sauce
  • 1/4 tablespoon white vinegar

Instructions
 

  • Pre-heat the oven to 400° F (200° C).
  • Rinse and pat dry the chicken wings. Put them in a large mixing bowl.
  • Add the jerk seasoning and olive oil to a small bowl and stir to mix well.
  • Cover and refrigerate for at least 2 hours.
  • Place the chicken wings on a baking sheet lined with parchment paper, or tin foil that is lightly greased. Bake for 15 minutes, then flip the wings over and continue cooking for an additional 15-20 minutes, until the wings are crispy and browned.

Notes

  • Marinating the wings is not strictly necessary, but they will develop more flavor if you marinate for at least 2 hours.
  • Jerk seasoning can be bought in mild or hot. Choose which version suits you.
  • You can cook these in the oven or in the air fryer.

Nutrition

Calories: 419kcalCarbohydrates: 6gProtein: 18gFat: 36gSaturated Fat: 7gPolyunsaturated Fat: 6gMonounsaturated Fat: 21gTrans Fat: 0.2gCholesterol: 71mgSodium: 681mgPotassium: 268mgFiber: 2gSugar: 2gVitamin A: 1419IUVitamin C: 1mgCalcium: 46mgIron: 3mg
Tried this recipe?Let us know how it was!

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