Easy Falafel & Hummus Appetizer

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A Falafel & Hummus Appetizer Tray is one of the easiest ways to put out a fresh, flavorful appetizer without spending all afternoon in the kitchen. Crispy falafel, creamy hummus, and bright herbs come together in one simple tray that is ready to serve in about 30 minutes of active time.

Falafel and hummus

This is a great option when you want something filling and snackable that appeals to a variety of eaters. You can prep the falafel ahead of time, use your favorite store-bought hummus, and assemble the tray just before serving. It works well for casual parties, potlucks, or even as part of a larger mezze spread.

Helpful Tips

  • Rest the mix: Let the falafel mix rest as directed so the flavors develop and the texture holds together better.
  • Go for crispy: If you want the crispiest falafel, frying is your best bet. Baking still gives great flavor with less oil.
  • Assemble smart: Spread the hummus first so the falafel stays in place. Garnish with parsley and lemon wedges just before serving.

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Falafel and hummus

Easy Falafel & Hummus Appetizer

Crispy falafel, creamy hummus, and bright herbs come together in one simple tray that is ready to serve in about 30 minutes of active time.
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Prep Time 10 minutes
Cook Time 2 minutes
Resting Time 30 minutes
Total Time 42 minutes
Course Appetizer
Cuisine Mediterranean
Servings 9 Servings
Calories 139 kcal

Ingredients
  

  • 1 package falafel mix like Tarazi or Knorr
  • 10 ounces prepared hummus
  • 2 tablespoons fresh parsley chopped
  • 1 lemon cut into wedges

Instructions
 

  • Mix the box of falafel mix according to the package instructions. This often requires a 30-minute rest period.
  • Form the falafel and cook according to the package instructions. You can either bake or fry the falafel. For baking, this is typically 350°F (175°C)for 25 minutes. For frying, heat the oil to 350°F(175°C) and fry for 2 minutes.
  • Spread the hummus on a serving tray. Stick a toothpick into each falafel and arrange them on the hummus platter. Sprinkle with fresh parsley and serve with lemon wedges.

Nutrition

Calories: 139kcalCarbohydrates: 14gProtein: 7gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 309mgPotassium: 277mgFiber: 4gSugar: 0.3gVitamin A: 87IUVitamin C: 8mgCalcium: 61mgIron: 2mg
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