Air Fryer Egg Bites
Air Fryer Egg Bites are the breakfast you’ve been looking for. They are tasty, quick, and very satisfying to eat. These egg bite are loaded with ham and cheddar cheese.

Air fryer egg bites are truly the best breakfast idea. You can make them in advance and just reheat then in the morning when you’re on your way out. They don’t require a fork and knife – just pick one up and pop it in your mouth. Even the kids will enjoy these egg bites.
Why You’ll Love It
- Starting with the egg and cream mixture as the base, we then add ham and cheddar. But you can add anything you like to make these bites perfect for you. Add vegetables like broccoli, onions, or mushrooms; add bacon, chicken, sausage – anything goes!
- Ready in just 15 minutes, you can enjoy these as a breakfast or snack.
- Make a big batch and store them for and quick and easy breakfast all week long.
Helpful Tips
- You’ll notice that the eggs expand quite a bit in the air fryer as they cook. When you take them out, they might be extending quite a bit outside the mold. They will collapse back and firm up as they rest. That’s why we let them sit for a few minutes before eating.
- I’ve also found that the center well doesn’t cook quite as consistently as the other wells. To avoid this issue, I sometimes leave the center mold empty and just use the outer ones.
- Don’t overfill the wells of the mold. If you pour the ingredients all the way to the very top, it will won’t have room to expand.
- You may have an easier time filling the silicon mold if you place the mold inside the air fryer basket before filling it. Then put in the ingredients when the mold is already in the basket.
You Might Also Like These

Air Fryer Egg Bites
Air Fryer Egg Bites are the breakfast you've been looking for. They are tasty, quick, and very satisfying to eat. These egg bite are loaded with ham and cheddar cheese.
Ingredients
- 2 tablespoons green onions chopped
- 2 tablespoons ham or Canadian bacon chopped
- 2 tablespoons cheddar cheese
- 2 eggs
- 1 tablespoon cream
- 1/4 teaspoon garlic powder
- Salt and black pepper to taste
Instructions
- Spray egg bite mold with cooking spray.
- Fill each well of the mold 1/2 full with green onion, ham and cheese.
- In a bowl, combine the eggs with cream, garlic powder, salt, and pepper. Whisk together. Pour egg mixture into each well until it comes to the top of the other ingredients – about halfway full.
- Set the egg mold into the air fryer basket. Cook at 340° F(170°C) for 7 minutes.
- To check for doneness, use a toothpick to make sure no uncooked egg remains in the bottom of the mold. If there is, cook for 1 more minute. Then leave egg mold in the air fryer untouched for 5 minutes.
Nutrition
Calories: 54kcalCarbohydrates: 0.5gProtein: 4gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.004gCholesterol: 56mgSodium: 97mgPotassium: 41mgFiber: 0.1gSugar: 0.2gVitamin A: 159IUVitamin C: 0.3mgCalcium: 40mgIron: 0.3mg
Tried this recipe?Let us know how it was!


I just bought an air fryer and tried to cook egg white egg bites. I put it in at 360 but after 12 min the top was burnt and it was still liquid. I raised th temp tv390 but still burned the top but the rest was set. Any suggestions on how to not burn the top?
I would put a piece of tin foil over the top to keep the from burning while they cook, or lower the temp below 360 so it can cook longer.
I don’t see how many eggs I’m supposed to use. Is it one per mold cup? If I want 6 bites, is that 6 eggs? And if you’re using liquid egg whites, what’s the measurement per mold cup?
The whole recipe, with 2 eggs, will make 7 egg bites. You could use 8 tablespoons or about 1/2 a cup of liquid egg whites in place of the 2 eggs.
Absolutely perfect! Recipe made 6 bites for me. If adding another 2 T veggie, i would probably get 7 bites. 1 1/2 T liquid per bite @ 6 bites. Looked and tasted wonderful. Garlic powder not overpowering. Definitely think spring/green onions more flavorful in the recipe. 7 minutes, plus 5 resting on spot. Thank you.
Happy to hear you liked them. It is a great recipe for personalizing. You can change or add so many ingredients to make them different every time.